Minna teaches a dynamic form of Vinyasa yoga open to all levels.
Minna came to yoga from a dance background, taking her first ever yoga class here at Pineapple more than a decade ago.
Minna completed her Vinyasa flow training with Mercedes Ngoh and is now teaching at venues across London.
Minna teaches a dynamic, intelligently sequenced form of vinyasa flow linking breath with movement and flexibility with strength while connecting body, mind and spirit.
Expect a challenging class but one accommodating all levels.
Uplifting tunes, arm balances and inversions will leave you feeling empowered, sweaty but most importantly more at one.
12.30-13.30 Vinyasa flow
12.00-13.00 Vinyasa flow
Pineapple Dance Studio, Covent Garden
Minna online: www.minnayoga.com
Minna tutor page on this website.