Thai yoga massage is precise bodywork with a spiritual link to yoga.
It is a powerful therapy for body and mind.
Thai yoga massage combines acupressure with applied yoga stretches. We also use elements of reflexology, physiotherapy, meditation and Ayurveda.
The aim is to restore the body’s energy system so to free the flow of vital energy in the body. Illness and disease will firstly manifest itself on our energy level. The main emphasize of Thai yoga massage is therefore to prevent and treat the body before disease becomes physical.
Benefits – can improve posture, breathing flexibility, digestion and circulation.
Muscles are stretched, inner organs are toned, and tension is reduced.
It will benefit and help with conditions such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia and stress.
What will happen in the session?
The treatment is done on the floor on a mat/futon with the client fully dressed in comfortable clothes.
I will use my palms, thumbs, elbows, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobilization.
I will also assist you in gentle yoga stretches.
You will enjoy a sense of deep relaxation and peace.
For more information and bookings please contact Aina: