New Dynamic Flow Yoga class at Pineapple with Helen Wadge
Join Helen for Dynamic Flow Yoga in studio 2 every Tuesday 13:00-14:00.
Helen’s energetic and dynamic classes draw inspiration from her mixed movement practice, encouraging students to connect to breath, fully embody their practice and cultivate strong and supported mobility whilst mindfully moving through creative flows.
Helen believes yoga is for all and fosters an inclusive environment, supporting people to adapt the practice to enable them to create space and find balance mentally and physically. Click here to visit Helen’s timetable page on this website.