Musical Theatre Jazz for Beginners with Sara Bispham – Thursdays 6-7pm, Starts 18th July
With over 10 years teaching and choreography experience, Sara prides herself on creating an extremely positive, safe environment for dancers of all levels to enjoy themselves in class. Click here to get your free ticket!
Pretty much the most awesome dance workout ever! Dancing to the most uplifting commercial music tracks completing the ViBeatz fitness system of cardio blast, core and balance, and body weight challenge with a leg blast track. This workshop is aimed at people who love dance with the goal of getting fitter.
Free Vinyasa Flow Yoga Class Friday, 12 July 2019 14:30 – 15:30
Join Aina Wethal from Pineapple Dance Studios for an hour-long afternoon Ashtanga Yoga session in the open air on The Lawn at Mercer Court.
Ashtanga yoga is a dynamic and flowing practice, linking the rhythm of the breath with movement. The class will focus on breath, balancing the body and creating a deep internal heat that will energize, detoxify and uplift you.
Advanced booking is required for this free class. Click here for more details and to book online.