Get ready for a dynamically interactive and creative group dance experience!
In this Groove Method® workshop your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance it in your own UNIQUE way while exploring a variety of dance styles and genres.
WHAT TO EXPECT ON THE GROOVE DANCEFLOOR:
A Groove class begins with a gentle warm up to prepare the body for more dynamic movement, then you’ll get your heart rate up, build strength, and dance your heart out to awesome music, ending with a yummy cool down and stillness. We use the entire space: the floors, the walls, and even each other to create a mind-blowing dance party.
HOW TO PREPARE FOR THE GROOVE DANCEFLOOR:
Dress super comfy – Dress up, dress down, we don’t care what you look like and that’s a promise! Shoes are optional (we recommend without, but you do what feels right for you).
The Groove Method® Dance Workshop – 3rd August 6-7pm for All levels. £8.00 at Pineapple Dance Studios, 7 Langley Street, London WC2H 9JA
The Groove Method® was developed in 2007 by Misty Tripoli, Founder of The World Groove Movement. Groove is a simple yet powerfully effective method that gives people permission to be creative and the confidence to dance their own unique way. Misty’s revolutionary approach to movement has inspired millions around the globe, currently operating in over 20 countries getting people of all ages and backgrounds dancing with heart and soul.