Introduction to Contemporary Dance with Lisa Fitzgerald (6 weeks)

by Pineapple Dance Studios

This Intro to Contemporary Dance Course with Lisa Fitzgerald is a beginner friendly introduction to contemporary dance. This 6 week course will explore elements from contemporary dance such as the use of breath, weight transfer, dynamics, and emotion. Students will practice coordination, work on core strength, body alignment and rhythmic timing in a supportive and inclusive space at Pineapple.

Each class will include a warm-up, technical exercises, travelling work and a combination that Lisa will repeat and build on each session. This will allow individuals to become comfortable with technical elements, movement phrasing, and have a chance to add their own improvisation and interpretation to the combination by the end of the course. Class will end with a cool down.

No previous dance experience necessary to take this beginner friendly course - all are welcome!




  • Elements of Contemporary dance
  • New steps
  • Technical Exercises
  • Traveling Work
  • Musicality
  • Rhythm
  • …and build confidence, while learning in a fun, supportive and relaxed environment!



  • Footwear: Wear either socks or you can go barefoot.
  • Comfortable clothing:  For our dance classes, we encourage everyone to wear what they feel the most comfortable to move in. You can visit our Pineapple store opposite the studios and ask for advice from our staff, or can check out our online store where we have all the dance essentials you might need for your class. We have changing rooms and showers on location.
  • Water bottle: It's important to stay hydrated during your classes, so make sure you bring your water bottle. We have multiple water points in the building where you can have a refill. 



This Contemporary course for beginners is 6 weeks long, with 1 class per week on Thursdays (6 classes all together). Each class is 60 minutes long and held by Liza Fitzgerald at Pineapple Dance Studios. 

Course start date: 18th July 2024

Timings: Thursdays 7 - 8pm (60 minutes)

1st Class: Thursday 18th July

2nd Class: Thursday 25th July

3rd Class: Thursday 1st August

4th Class: Thursday 8th August

5th Class: Thursday 15th August

6th Class: Thursday 22th August

Price: £89

 All courses are non-refundable* and have to be booked before their start date. The course price is inclusive of our membership fee. 

*If you cancel up to 48hrs before the start of the course, you will receive a refund in a form of account credit.



Contemporary classes with Lisa Fitzgerald at Pineapple Dance Studios

Lisa Fitzgerald is an American Ballet & Contemporary dancer and teacher based in London. An experienced and nurturing teacher, she believes that high-quality dance education is for everyone. Lisa's formative training was at the Nutmeg Conservatory for the Arts and she further trained with Elena Kunikova and Natalya Stavro in NYC. She has danced for Connecticut Ballet, Ballet Ambassadors, Ballet Theatre Company, Sarah Berges Dance, amongst others and as a freelance artist for various choreographers in NYC and London. Lisa has taught ballet and contemporary at the Mark Morris Dance Center, Ballet Theatre Company, City Academy, Urban Interface Dance UK, and has led movement workshops for military veterans with Soldiers Arts Academy and Bravo 22 in the UK, and with Exit12 throughout the USA. She is on the ballet faculty at West London School of Dance.

She is the Co-founder and Associate Artistic Director of Exit12 Dance Company, an international arts organisation dedicated to telling veterans' stories through dance and using movement as a way to connect and heal.

Lisa holds a Bachelor of Performing Arts, summa cum laude, from Saint Mary's College of California, and a teaching certificate from the Bolshoi Ballet Teacher Certification Program. Currently, she is pursuing her Masters of Arts in Education Dance Teaching at the Royal Academy of Dance in London.

Check out our other courses here.