Thanks to @fitandflexi_ for a Flippin' tasty pancake recipe!
Pancake day has arrived! Huzzzzah! Well that crepe'd up on us!
So here is a super tasty dairy, refined sugar & gluten free post twerkout chocolate & banana protein pancake recipe perfect for pancake day!!
- 1 Banana
- 2 Eggs
- 1 Scoop chocolate protein powder
- Throw it in the nutribullet & shake things up
- Fry your bad boys for 20 seconds in a non stick pan
- Get Flip&Flexin' those beauts like a proper tosser
- stack em high
- Slather in lashings of yumminess
- Twerkout in excitement
- Stuff your face & enjoy
- Boogie & hope it all goes to your bum!
Don't be a stiff!... Earn your pancakes at Flip&Flexi
on Monday 12 & 8pm at Pineapple Dance Studios London!