Shopping Cart is Empty

You have no items in your shopping cart.

Pilates

Learn the basics of all dance and fitness regimes. Pilates for beginners and improvers is a mind-body system which will help you change your movement and posture in dance and everyday life.

 

The focus is on precision, control, correct breathing, and becoming aware of your bad habits and stress factors.

You will take away exercises you can use in your daily life to prevent tension and relieve pain by improving your energy systems.

Studio Timetable
Search

Filter by Level

Timetable