This Improvers Ballet Course is designed for students who have completed at least one Pineapple Introduction to Ballet Course or have previous ballet training. It is the perfect next step for those wishing to continue developing their classical ballet technique in a supportive and encouraging environment.
Throughout this four-week course, students will continue refining the fundamentals of ballet while learning new steps and beautifully choreographed combinations. Each class will include both barre and centre work, with centre exercises building on the technical foundations established at the barre. Students will progress from simple combinations to more challenging sequences, including travelling steps and combinations from the corner.
The course focuses on developing correct ballet technique, musicality, coordination, artistic expression, and confidence. Students will also have opportunities to ask questions and receive constructive feedback to support their individual progress and help them achieve their personal best.
YOU'LL LEARN
- More advanced barre and centre exercises
- Classical ballet technique and alignment
- Choreographed combinations and movement sequences
- Travelling steps and combinations from the corner
- Musicality and artistic expression
- Ballet terminology and performance quality
- Core strength, coordination, balance, and control
- ...and continue building confidence while learning in a fun and supportive environment
WHAT TO BRING
Footwear: Ballet slippers are recommended, although socks may be worn if you do not have ballet shoes.
Comfortable clothing: A leotard and tights are welcome, but leggings or track bottoms and a fitted t-shirt are also suitable. Please avoid overly baggy clothing so your teacher can help you with alignment and technique.
Notepad: Optional, but useful if you would like to make notes during the course.
Water bottle: It's important to stay hydrated during your classes, so make sure you bring your water bottle. We have multiple water points in the building where you can refill it.
SCHEDULE
This Improvers Ballet Course is 4 weeks long, with 1 class per week on Sundays (4 classes in total). Each class is 60 minutes long and held by Christina Mittelmaier at Pineapple Dance Studios.
Course start date: Sunday 12th July 2026
Please note the time change:
Week 1 only: 3.15pm–4.15pm
Weeks 2–4: 2.15pm–3.15pm
1st Class: Sunday 12th July | 3.15pm–4.15pm
2nd Class: Sunday 19th July | 2.15pm–3.15pm
3rd Class: Sunday 26th July | 2.15pm–3.15pm
4th Class: Sunday 2nd August | 2.15pm–3.15pm
Price: £89
All courses are non-refundable* and must be booked before their start date. The course price is inclusive of our membership fee.
*If you cancel up to 48 hours before the start of the course, you will receive a refund in the form of account credit.
If you are unsure whether this course is suitable for your level, please contact Christina via email at cmm@xristina.comand she will be happy to advise you.
ABOUT CHRISTINA MITTELMAIER
She danced in a variety of classical and contemporary productions touring Europe and was a soloist with the Company of Ballet Austin performing in such well-known classics as Don Quixote, Swan Lake, Nutcracker, etc. As a teenager, Christina was a champion in Rhythmic Sportive Gymnastics and was twice named “Athlete of the Year”.
She was a choreographer and coach for the Cypriot team of Rhythmic Sportive Gymnastics which she went to many international games including the Olympic Games of Barcelona in 1992. She taught at Ballet Austin Academy in the Youth and Pre-professional Division and taught company class. She taught at Morley College, was head of ballet at D&B School of Performing Arts, guest teacher at Birkbeck College, has been teaching at London Contemporary Dance School and offers open and private classes and coaching in ballet, Progressing Ballet Technique and body conditioning in London. Christina is a certified Progressing Ballet Technique teacher.
Christina’s varied experience as a dancer, teacher and coach plays a major part in her teaching making her classes dynamic and inspiring.